6. Internal Cleansing With Lemon Juice
Detoxifying externally alone will not help much in dealing with those stubborn cellulite. You need to go for an internal detoxification and cleansing process.
The most effective way is to drink a concoction of lemon juice and cayenne pepper thrice a day. Cayenne pepper helps to speed up the metabolism level as it has the ability to naturally heat up the body and increase blood circulation. Since it is a fat burner, it reduces the appearance of cellulite. Do not go overboard as cayenne pepper could burn your intestinal walls. Just add one tsp of this pepper in a cup of water containing two tbsp lemon juice. Make it fresh. Also, make sure you drink plenty of water daily to prevent heartburns and acidity. Wait for four weeks to see noticeable differences.
You can also prepare a detox drink by squeezing half a lemon into a glass of water. Drink this as the first thing in the morning. You could also add a little honey along with lemon juice in lukewarm water, and drink it. This is considered one of the best remedies to reduce cellulite.
You can even add few slices of lemon to about two liters of water and drink this throughout the day.
7. Indulge In An Anti-Cellulite Diet
Diet is not as horrible as it sounds and there are numerous ones out there – Dukan, Paleo, 321 Baby Bulge Gone, GM diet, LCHF [Low Carb High Fat], and what not. Do not fall prey to any of the drastic diets. They will do no good, but are sure to leave you harmed. The ideal way to enjoy a diet is to go in a balanced way. Pack your plate with loads of fruits and vegetables of various colors. Plus, add a lot of ginger, black pepper, long pepper, onions, fennel seeds, lemon, cloves, and cinnamon in your diet. These improve your metabolism, thus ensuring a better blood flow.